Curious about going plant-based? Want to try a few concepts before diving in? This 44-page workbook will provide you a self-guided tour and examination of testing a plant-based lifestyle. Created as a self-coaching style workbook, participants will examine their current approach to eating plants (veg, fruits, grains, nuts, seeds and more!), and spend 14 days testing plant-based breakfast, lunch or dinner concepts for quick meals and testing new plant-based products

I have included the first five pages of the introduction so you can determine if this workbook is right for you! Hopefully it is!

Healthy living!

Cheers!