Find Your Facets

Find Your Facets

All work and no play makes Jack a dull boy.  I love this proverb as it reminds us that taking time off from work allows us an opportunity to recharge and administer self-care to ourselves. In addition, It‘s also a call to action as humans have the capability to be...

Four Tips to Quiet the Chatter

I had the great pleasure of going on my first petroglyph expedition near Santa Fe, New Mexico.  I really didn’t know what to expect or what I would learn.  After climbing up and through some volcanic rock, we started across a vertical rocky path alongside a volcanic...

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